@~11% bf
By Luis, ID: sc9acnvf |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.6 1.5% less sexy
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7 Sexy 1.5% sexier
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BMI
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24.8 Average 8.6% lower
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27.2 High 9.4% higher
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Daily Calorie Needs (?)
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2344 kcal High 9.8% lower
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2598 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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63.8 kg 141 lbs 7.7 kg 17 lbs lighter |
71.5 kg 158 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.8% lower
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54.1 cm 21 inches 8.4% higher
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Waist Span
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33.1 cm 13 inches 4.1% lower
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34.5 cm 14 inches 4.2% higher
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Fat Mass
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12.2 kg 27 lbs 4.3 kg 9 lbs lighter |
16.5 kg 36 lbs 4.3 kg 9 lbs heavier |
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Age
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22 | 22 |