Russel Orhii
By slymon, ID: gmty38c8 |
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back to abbas
By kiraisme, ID: sd7c1u26 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.3% Healthy 4.7% lower
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19.2% Chubby 4.9% higher
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Muscle Index
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6.5 Swole-ish 12.1% swoler
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5.8 Swole-ish 10.8% less swole
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Sexy Index
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7.5 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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29.4 High 1.3% higher
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29 High 1.3% lower
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Daily Calorie Needs (?)
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2475 kcal High 5.6% higher
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2344 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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24 Very High 2.6% higher
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23.4 High 2.5% lower
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Lean Mass
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67.8 kg 149 lbs 4 kg 9 lbs heavier |
63.8 kg 141 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 1.8% lower
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56.3 cm 22 inches 1.8% higher
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Waist Span
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35 cm 14 inches 7.2% lower
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37.7 cm 15 inches 7.7% higher
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Fat Mass
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15.2 kg 34 lbs |
15.2 kg 34 lbs |
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Age
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23
6y younger
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29
6y older
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