73.6kg 30/10/2017
By Openhorizon, ID: 4z69a6m7 |
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72.8kg 14/11/2017
By Openhorizon, ID: sete8t03 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.1% Healthy 8.5% lower
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16.5% Healthy 9.3% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.6 Sexy 52% sexier
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5 34.2% less sexy
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BMI
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24.4 Average |
24.4 Average |
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Daily Calorie Needs (?)
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2282 kcal Average 1.5% higher
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2249 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 5.9% lower
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51.1 cm 20 inches 6.2% higher
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Waist Span
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31.7 cm 12 inches 0.9% lower
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32 cm 13 inches 0.9% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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32 | 32 |