Me october :(
By r0ck0, ID: ngfrx2y2 |
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Height
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172 cm 5'8" 13 cm 5 inches shorter |
185 cm 6'1" 13 cm 5 inches taller |
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Weight
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57 kg 126 lbs 16 kg 35 lbs lighter |
73 kg 161 lbs 16 kg 35 lbs heavier |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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2.7 18.2% less swole
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3.3 22.2% swoler
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Sexy Index
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4.7 2.1% less sexy
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4.8 2.1% sexier
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BMI
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19.3 Low 9.7% lower
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21.3 Average 10.7% higher
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Daily Calorie Needs (?)
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1834 kcal Low 18.8% lower
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2258 kcal Average 23.1% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 9% lower
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1.34 Low 9.8% higher
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FFMI (?)
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16.4 Low 8.4% lower
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17.9 Average 9.1% higher
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Lean Mass
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48.4 kg 107 lbs 12.8 kg 28 lbs lighter |
61.2 kg 135 lbs 12.8 kg 28 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 8.1% lower
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44.3 cm 17 inches 8.8% higher
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Waist Span
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33.4 cm 13 inches 1.2% higher
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33 cm 13 inches 1.2% lower
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Fat Mass
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8.6 kg 19 lbs 3.2 kg 7 lbs lighter |
11.8 kg 26 lbs 3.2 kg 7 lbs heavier |
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Age
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30
5y younger
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35
5y older
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