Dieta
By Alexandr, ID: 054pn1qk |
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P
By Alexandr, ID: sfa65oxg |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.4% Chubby 5.4% higher
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18.4% Chubby 5.2% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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4.545 15.1% less sexy
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5.353 17.8% sexier
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BMI
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27.8 High 0.1% higher
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27.7 High 0.1% lower
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Daily Calorie Needs (?)
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2525 kcal High 2.1% higher
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2472 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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22.4 High 0.9% lower
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22.6 High 0.9% higher
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Lean Mass
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69.3 kg 153 lbs 1.6 kg 4 lbs heavier |
67.7 kg 149 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 4.7% higher
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49.3 cm 19 inches 4.5% lower
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Waist Span
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32.5 cm 13 inches 0.6% higher
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32.3 cm 13 inches 0.6% lower
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Fat Mass
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16.7 kg 37 lbs 1.4 kg 3 lbs heavier |
15.3 kg 34 lbs 1.4 kg 3 lbs lighter |
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Age
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34 | 34 |