Antonia before diet
By Anonymous, ID: 5k56iyfu |
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JL morning
By Justine, ID: sg24k352 |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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29.5% Chubby 4.6% higher
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28.2% Healthy 4.4% lower
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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7.4 Sexy 5.4% sexier
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5.9 5.1% less sexy
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BMI
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23.9 Average 0.7% higher
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23.7 Average 0.7% lower
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Daily Calorie Needs (?)
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1749 kcal Very Low 8.9% lower
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1919 kcal Low 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.3% higher
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1.44 Average 7.7% lower
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Waist-to-Hips Width Ratio
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0.71
2.9% higher
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0.69
2.8% lower
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FFMI (?)
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16.8 Low 1.2% lower
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17 Low 1.2% higher
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Lean Mass
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45.8 kg 101 lbs 5.2 kg 11 lbs lighter |
51 kg 112 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 4.4% higher
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39 cm 15 inches 4.2% lower
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Waist Span
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26.1 cm 10 inches 3.7% lower
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27.1 cm 11 inches 3.8% higher
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Fat Mass
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19.2 kg 42 lbs 0.8 kg 2 lbs lighter |
20 kg 44 lbs 0.8 kg 2 lbs heavier |
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Age
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19
5y younger
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24
5y older
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