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Cutting Week 4
By Anonymous, ID: g0gy1r9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
Day 1
By Anonymous, ID: sg6zo6c7
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:16.5%
BMI:25.9
Muscle Index:5.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Parsnip
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Cutting Week 4 Picture 1
Day 1 Picture 1
Height
175 cm
5'9"
4 cm
2 inches
shorter
179 cm
5'10"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
15.7%
Healthy
4.8%  lower
16.5%
Healthy
5.1%  higher
Muscle Index
6
Swole-ish
5.3%  swoler
5.7
Swole-ish
5%  less swole
Sexy Index
6.4
52.4% sexier
4.2
34.4%   less sexy
BMI
25.5
High
1.7%  lower
25.9
High
1.7%  higher
Daily Calorie Needs  (?)
2407 kcal
High
4.6%  lower
2524 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
6.5%  lower
1.53
Average
7%  higher
FFMI (?)
21.5
Above Average
0.5%  lower
21.6
Above Average
0.5%  higher
Lean Mass
65.8 kg
145 lbs
3.5 kg
8 lbs
lighter
69.3 kg
153 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
52.6 cm
21 inches
5.6%  lower
55.7 cm
22 inches
5.9%  higher
Waist Span
36.8 cm
14 inches
1.1%  higher
36.4 cm
14 inches
1.1%  lower
Fat Mass
12.2 kg
27 lbs
1.5 kg
3 lbs
lighter
13.7 kg
30 lbs
1.5 kg
3 lbs
heavier
Age
27
9y older
18
9y younger

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