Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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92 kg 203 lbs 5 kg 11 lbs heavier |
87 kg 192 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.2% RIPPED 10.8% higher
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8.3% RIPPED 9.8% lower
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Muscle Index
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9.7 Swole 14.1% swoler
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8.5 Swole 12.4% less swole
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Sexy Index
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8.1 Sexy 5.9% less sexy
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8.6 Sexy 6.3% sexier
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BMI
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26.9 High 9.2% higher
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24.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 4.4% higher
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2870 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 7.3% lower
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2.20 HOLY SHIT 7.8% higher
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FFMI (?)
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24.4 Very High 8% higher
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22.6 High 7.4% lower
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Lean Mass
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83.5 kg 184 lbs 3.7 kg 8 lbs heavier |
79.8 kg 176 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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65.7 cm 26 inches 10.9% lower
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73.7 cm 29 inches 12.2% higher
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Waist Span
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32.3 cm 13 inches 3.3% lower
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33.4 cm 13 inches 3.4% higher
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Fat Mass
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8.5 kg 19 lbs 1.3 kg 3 lbs heavier |
7.2 kg 16 lbs 1.3 kg 3 lbs lighter |
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Age
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26
5y older
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21
5y younger
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