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minicut 1wk dec 2018
By Anonymous, ID: 55cy5k6e |
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Fat
By picotanz145, ID: sgt7ba07 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 27.4% higher
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12.4% Fit 21.5% lower
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Muscle Index
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4.5 38.4% less swole
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7.3 Swole 62.2% swoler
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Sexy Index
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5.8 28.4% less sexy
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8.1 Sexy 39.7% sexier
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BMI
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22.7 Average 9.2% lower
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25 High 10.1% higher
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Daily Calorie Needs (?)
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2126 kcal Average 10.5% lower
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2376 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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19.1 Average 12.8% lower
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21.9 Above Average 14.7% higher
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Lean Mass
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57.3 kg 126 lbs 7.5 kg 17 lbs lighter |
64.8 kg 143 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.8% lower
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52.3 cm 21 inches 0.8% higher
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Waist Span
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33.1 cm 13 inches 1.5% higher
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32.6 cm 13 inches 1.5% lower
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Fat Mass
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10.7 kg 24 lbs 1.5 kg 3 lbs heavier |
9.2 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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23
6y younger
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29
6y older
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