Mark March 21
By Mark, ID: 7a978kib |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 4 kg 9 lbs lighter |
98 kg 216 lbs 4 kg 9 lbs heavier |
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Body Fat %
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21.8% Chubby |
21.8% Chubby |
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Muscle Index
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5.4 Swole-ish 20.6% less swole
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6.8 Swole-ish 25.9% swoler
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Sexy Index
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4.4 27.9% less sexy
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6.1 38.6% sexier
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BMI
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31.4 Very High 9.5% lower
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34.7 Very High 10.5% higher
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Daily Calorie Needs (?)
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2663 kcal High 3.8% lower
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2767 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 27.9% lower
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2.19 HOLY SHIT 38.6% higher
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FFMI (?)
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24.6 Very High 9.6% lower
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27.2 Extremely High 10.6% higher
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Lean Mass
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73.5 kg 162 lbs 3.1 kg 7 lbs lighter |
76.6 kg 169 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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60 cm 24 inches 20.4% lower
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75.4 cm 30 inches 25.7% higher
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Waist Span
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37.9 cm 15 inches 9.9% higher
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34.5 cm 14 inches 9% lower
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Fat Mass
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20.5 kg 45 lbs 0.9 kg 2 lbs lighter |
21.4 kg 47 lbs 0.9 kg 2 lbs heavier |
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Age
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44
9y older
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35
9y younger
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