Steven before Diet
By Steven, ID: o58p442i |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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97 kg 214 lbs 1 kg 2 lbs lighter |
98 kg 216 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.6% Plumpy 8.3% higher
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21.8% Chubby 7.6% lower
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Muscle Index
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4.8 29.4% less swole
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6.8 Swole-ish 41.7% swoler
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Sexy Index
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4.9 19.7% less sexy
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6.1 24.5% sexier
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BMI
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31.7 Very High 8.8% lower
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34.7 Very High 9.6% higher
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Daily Calorie Needs (?)
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2683 kcal High 3% lower
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2767 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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3.05 HOLY SHIT 39.3% higher
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2.19 HOLY SHIT 28.2% lower
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FFMI (?)
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24.2 Very High 11% lower
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27.2 Extremely High 12.4% higher
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Lean Mass
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74.1 kg 163 lbs 2.5 kg 6 lbs lighter |
76.6 kg 169 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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106.1 cm 42 inches 40.7% higher
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75.4 cm 30 inches 28.9% lower
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Waist Span
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34.8 cm 14 inches 0.9% higher
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34.5 cm 14 inches 0.9% lower
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Fat Mass
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22.9 kg 50 lbs 1.5 kg 3 lbs heavier |
21.4 kg 47 lbs 1.5 kg 3 lbs lighter |
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Age
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41
6y older
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35
6y younger
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