Birlll
By flamelspy, ID: sh277v76 |
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4 недели зала и массанабора 13.03.16
By Artyom, ID: y30w0kq0 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 6.6% higher
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16.6% Healthy 6.2% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.7 23% less sexy
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7.4 Sexy 29.8% sexier
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BMI
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24.6 Average 6.6% higher
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23.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2165 kcal Average 1.4% higher
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2136 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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58.4 kg 129 lbs 0.9 kg 2 lbs heavier |
57.5 kg 127 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.9% lower
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52.3 cm 21 inches 1.9% higher
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Waist Span
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35.6 cm 14 inches 3.3% lower
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36.8 cm 14 inches 3.4% higher
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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22
1y older
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21
1y younger
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