Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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2013
By MirkoCroCop, ID: sha39t1r |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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90 kg 198 lbs 9 kg 20 lbs lighter |
99 kg 218 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.2% Fit 9.2% higher
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13% Fit 8.5% lower
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Muscle Index
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6.4 Swole-ish 24.7% less swole
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8.5 Swole 32.8% swoler
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Sexy Index
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7.4 Sexy 4% less sexy
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7.2 Sexy 4.2% sexier
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BMI
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25.5 High 9.1% lower
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28 High 10% higher
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Daily Calorie Needs (?)
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2786 kcal High 9.5% lower
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3080 kcal Big Appetite 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.9% lower
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1.65 Very High 12.2% higher
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FFMI (?)
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21.8 Above Average 10.7% lower
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24.4 Very High 11.9% higher
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Lean Mass
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77.2 kg 170 lbs 8.9 kg 20 lbs lighter |
86.1 kg 190 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 9.4% lower
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63.9 cm 25 inches 10.4% higher
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Waist Span
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39.3 cm 15 inches 1.6% higher
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38.7 cm 15 inches 1.5% lower
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Fat Mass
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12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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32
9y younger
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41
9y older
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