D sunday
By Anonymous, ID: 4698mixd |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 6 kg 13 lbs lighter |
95 kg 209 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.5% Healthy 9.4% lower
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17.1% Healthy 10.3% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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25.5 High 5.3% lower
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26.9 High 5.6% higher
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Daily Calorie Needs (?)
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2719 kcal High 4.2% lower
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2837 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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21.5 Above Average 3.6% lower
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22.3 High 3.7% higher
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Lean Mass
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75.2 kg 166 lbs 3.6 kg 8 lbs lighter |
78.8 kg 174 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 3.3% higher
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57.4 cm 23 inches 3.2% lower
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Waist Span
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37.1 cm 15 inches 2.6% lower
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38.1 cm 15 inches 2.7% higher
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Fat Mass
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13.8 kg 30 lbs 2.4 kg 5 lbs lighter |
16.2 kg 36 lbs 2.4 kg 5 lbs heavier |
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Age
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30
8y younger
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38
8y older
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