Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 1.2% lower
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17.1% Healthy 1.2% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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25 Average 7.1% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 1.7% lower
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2837 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.9% higher
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1.51 Average 9% lower
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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77.3 kg 170 lbs 1.5 kg 3 lbs lighter |
78.8 kg 174 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 5.6% higher
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57.4 cm 23 inches 5.3% lower
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Waist Span
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36.5 cm 14 inches 4.2% lower
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38.1 cm 15 inches 4.4% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs lighter |
16.2 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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30
8y younger
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38
8y older
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