April 2019 -San Jose
By RUN_EMC, ID: 7779if4f |
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July1319
By RUN_EMC, ID: shhge9n0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.5% Healthy 1.1% lower
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17.7% Healthy 1.1% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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26.5 High 1.2% lower
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26.9 High 1.2% higher
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Daily Calorie Needs (?)
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2579 kcal High 0.8% lower
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2600 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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71 kg 157 lbs 0.6 kg 1 lbs lighter |
71.6 kg 158 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.4% lower
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50.6 cm 20 inches 0.4% higher
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Waist Span
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30.6 cm 12 inches 4.1% lower
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31.9 cm 13 inches 4.2% higher
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Fat Mass
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15.1 kg 33 lbs 0.3 kg 1 lbs lighter |
15.4 kg 34 lbs 0.3 kg 1 lbs heavier |
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Age
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28 | 28 |