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John - Beginning - 8/11
By Anonymous, ID: 34ox1707
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Fit
Banana
VS.
1st
By korneev9n4, ID: sht4in42
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:23.5
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
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John - Beginning - 8/11 Picture 1
1st Picture 1
Height
179 cm
5'10"
2 cm
1 inches
shorter
181 cm
5'11"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
9 kg
20 lbs
lighter
77 kg
170 lbs
9 kg
20 lbs
heavier
Body Fat %
14%
Fit
11.4%  lower
15.8%
Healthy
12.9%  higher
Muscle Index
4.2
12.5%  less swole
4.8
14.3%  swoler
Sexy Index
7.2
Sexy
28.6% sexier
5.6
22.2%   less sexy
BMI
21.2
Average
9.7%  lower
23.5
Average
10.7%  higher
Daily Calorie Needs  (?)
2167 kcal
Average
8.8%  lower
2377 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
18.3
Average
7.6%  lower
19.8
Average
8.2%  higher
Lean Mass
58.5 kg
129 lbs
6.3 kg
14 lbs
lighter
64.8 kg
143 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
46.9 cm
18 inches
6.3%  higher
44.1 cm
17 inches
6%  lower
Waist Span
31.4 cm
12 inches
6.8%  higher
29.4 cm
12 inches
6.4%  lower
Fat Mass
9.5 kg
21 lbs
2.7 kg
6 lbs
lighter
12.2 kg
27 lbs
2.7 kg
6 lbs
heavier
Age
28
7y older
21
7y younger

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