Report - 9 May 2017
By Christopher, ID: 7116vca2 |
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Wine and lasanga diet
By Christopher, ID: sim64b5j |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 11.7% lower
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19.7% Chubby 13.2% higher
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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6.9 32.7% sexier
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5.2 24.6% less sexy
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BMI
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27.3 High 1.2% lower
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27.7 High 1.2% higher
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Daily Calorie Needs (?)
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2391 kcal High 1.4% higher
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2357 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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65.3 kg 144 lbs 1.1 kg 2 lbs heavier |
64.2 kg 142 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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59 cm 23 inches 1.9% higher
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57.9 cm 23 inches 1.9% lower
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Waist Span
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37.4 cm 15 inches 2.6% lower
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38.4 cm 15 inches 2.7% higher
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Fat Mass
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13.7 kg 30 lbs 2.1 kg 5 lbs lighter |
15.8 kg 35 lbs 2.1 kg 5 lbs heavier |
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Age
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31
1y younger
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32
1y older
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