march tracking
By Anonymous, ID: 26m1a090 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
9.2% RIPPED 7.1% lower
|
9.9% RIPPED 7.6% higher
|
||||||||||
Muscle Index
|
7.5 Swole 11.8% less swole
|
8.5 Swole 13.3% swoler
|
||||||||||
Sexy Index
|
8.568 Sexy 4.5% sexier
|
8.2 Sexy 4.3% less sexy
|
||||||||||
BMI
|
23.4 Average 7.3% lower
|
25.3 High 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2485 kcal High 5% lower
|
2616 kcal High 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 3% higher
|
1.67 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 6.2% lower
|
22.7 High 6.6% higher
|
||||||||||
Lean Mass
|
68.1 kg 150 lbs 4 kg 9 lbs lighter |
72.1 kg 159 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 4.2% higher
|
52.9 cm 21 inches 4% lower
|
||||||||||
Waist Span
|
32.1 cm 13 inches 1.6% higher
|
31.6 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 1 kg 2 lbs lighter |
7.9 kg 17 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
36 | 36 |