D
By Alexandr, ID: 1f2cex1m |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy 15.3% lower
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18.9% Chubby 18.1% higher
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Muscle Index
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7.2 Swole 24.1% swoler
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5.8 Swole-ish 19.4% less swole
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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27.8 High 4.4% lower
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29 High 4.6% higher
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Daily Calorie Needs (?)
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2621 kcal High 2.9% lower
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2700 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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23.3 High 0.9% lower
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23.5 High 0.9% higher
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Lean Mass
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72.2 kg 159 lbs 2.4 kg 5 lbs lighter |
74.6 kg 164 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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31.6 cm 12 inches 2.5% lower
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32.4 cm 13 inches 2.5% higher
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Fat Mass
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13.8 kg 30 lbs 3.6 kg 8 lbs lighter |
17.4 kg 38 lbs 3.6 kg 8 lbs heavier |
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Age
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34
4y younger
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38
4y older
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