SHOWDOWN
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jamie alderton after
By Tommy, ID: 6977mu0u |
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VS.
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01/2020 end bulk
By Anonymous, ID: sipaslci |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 7 kg 15 lbs lighter |
92 kg 203 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.3% Healthy 8.5% lower
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18.9% Chubby 9.2% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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6.1 11.7% sexier
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6 10.4% less sexy
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BMI
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26.8 High 7.6% lower
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29 High 8.2% higher
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Daily Calorie Needs (?)
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2557 kcal High 5.3% lower
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2700 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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22.2 High 5.5% lower
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23.5 High 5.9% higher
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Lean Mass
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70.3 kg 155 lbs 4.3 kg 9 lbs lighter |
74.6 kg 164 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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30.3 cm 12 inches 6.5% lower
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32.4 cm 13 inches 6.9% higher
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Fat Mass
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14.7 kg 32 lbs 2.7 kg 6 lbs lighter |
17.4 kg 38 lbs 2.7 kg 6 lbs heavier |
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Age
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30
8y younger
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38
8y older
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