201512_Monthly
By ubiquitrips, ID: 2i2sigo2 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 17.4% lower
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17.2% Healthy 21.1% higher
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Muscle Index
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6.5 Swole-ish 25% swoler
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5.2 Swole-ish 20% less swole
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Sexy Index
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6.8 4.6% sexier
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6.5 4.4% less sexy
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BMI
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25.1 High 1.3% lower
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25.5 High 1.3% higher
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Daily Calorie Needs (?)
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2417 kcal High 2.1% higher
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2368 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.9% higher
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1.35 Low 8.2% lower
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FFMI (?)
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21.6 Above Average 2.4% higher
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21.1 Above Average 2.3% lower
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Lean Mass
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66.1 kg 146 lbs 1.5 kg 3 lbs heavier |
64.6 kg 142 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 5% higher
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46.1 cm 18 inches 4.8% lower
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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35
17y older
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18
17y younger
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