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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
me before diet
By Anonymous, ID: siry250e
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:25.5
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
me before diet Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
17.7%
Healthy
2.9%  higher
17.2%
Healthy
2.8%  lower
Muscle Index
4.1
21.2%  less swole
5.2
Swole-ish
26.8%  swoler
Sexy Index
5.4
21.5%   less sexy
6.5
27.5% sexier
BMI
23.8
Average
6.4%  lower
25.5
High
6.8%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
6.3%  lower
2368 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
11.1%  higher
1.35
Low
10%  lower
FFMI (?)
19.6
Average
7.1%  lower
21.1
Above Average
7.7%  higher
Lean Mass
60.1 kg
132 lbs
4.5 kg
10 lbs
lighter
64.6 kg
142 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
49.6 cm
20 inches
7.6%  higher
46.1 cm
18 inches
7.1%  lower
Waist Span
33.1 cm
13 inches
2.9%  lower
34.1 cm
13 inches
3%  higher
Fat Mass
12.9 kg
28 lbs
0.5 kg
1 lbs
lighter
13.4 kg
30 lbs
0.5 kg
1 lbs
heavier
Age
18
18

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