me before diet
By Anonymous, ID: siry250e |
||||||||||||||||||||||||||
|
junio
By dR3z CLRs, ID: xpu3hd35 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 2.3% lower
|
17.6% Healthy 2.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 2% swoler
|
5.1 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
6.5 5.5% sexier
|
6.161 5.2% less sexy
|
||||||||||
BMI
|
25.5 High 1.3% lower
|
25.8 High 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2368 kcal High 0.7% lower
|
2385 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 9.8% higher
|
1.23 Very Low 8.9% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 0.9% lower
|
21.3 Above Average 0.9% higher
|
||||||||||
Lean Mass
|
64.6 kg 142 lbs 0.5 kg 1 lbs lighter |
65.1 kg 144 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 2.2% higher
|
45.1 cm 18 inches 2.2% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 6.8% lower
|
36.6 cm 14 inches 7.3% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18 | 18 |