Day 12
By Anonymous, ID: jd1scxqj |
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Xheishdbd
By massimiliano, ID: sisf9d3j |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.4% Skinny 2.5% higher
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12.1% Skinny 2.4% lower
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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6.8 15.3% sexier
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5.9 13.2% less sexy
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BMI
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20.4 Low 7.3% higher
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19 Low 6.8% lower
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Daily Calorie Needs (?)
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2087 kcal Average 4% higher
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2006 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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17.9 Average 7.2% higher
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16.7 Low 6.7% lower
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Lean Mass
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56.1 kg 124 lbs 2.5 kg 6 lbs heavier |
53.6 kg 118 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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47 cm 18 inches 6.6% higher
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44.1 cm 17 inches 6.2% lower
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Waist Span
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28.2 cm 11 inches 1.1% higher
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27.9 cm 11 inches 1.1% lower
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Fat Mass
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7.9 kg 17 lbs 0.5 kg 1 lbs heavier |
7.4 kg 16 lbs 0.5 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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