Bulking week 3
By Anonymous, ID: 9x6q7i8u |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 1.8% lower
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17.1% Healthy 1.8% higher
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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6 4.8% less sexy
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6.3 5% sexier
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BMI
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24.1 Average 8.2% lower
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26.3 High 9% higher
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Daily Calorie Needs (?)
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2681 kcal High 3.6% lower
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2782 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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20.1 Average 7.8% lower
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21.8 Above Average 8.5% higher
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Lean Mass
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74 kg 163 lbs 3.1 kg 7 lbs lighter |
77.1 kg 170 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 3.7% higher
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56.3 cm 22 inches 3.6% lower
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Waist Span
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36.6 cm 14 inches 1.9% higher
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35.9 cm 14 inches 1.9% lower
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Fat Mass
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15 kg 33 lbs 0.9 kg 2 lbs lighter |
15.9 kg 35 lbs 0.9 kg 2 lbs heavier |
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Age
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43
5y older
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38
5y younger
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