Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
|||||||||||||||||||||||||||
|
Test
By Chaoswade4, ID: sj19xt86 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 18 kg 40 lbs heavier |
83 kg 183 lbs 18 kg 40 lbs lighter |
||||||||||
Body Fat %
|
7.5% RIPPED 23.5% lower
|
9.8% RIPPED 30.7% higher
|
||||||||||
Muscle Index
|
9.9 Swole 22.2% swoler
|
8.1 Swole 18.2% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 2.3% less sexy
|
8.8 Sexy 2.3% sexier
|
||||||||||
BMI
|
26.3 High 6.1% higher
|
24.8 Average 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3321 kcal Gargantuan 22.6% higher
|
2708 kcal High 18.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 6.9% lower
|
1.73 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 8.5% higher
|
22.4 High 7.8% lower
|
||||||||||
Lean Mass
|
93.4 kg 206 lbs 18.5 kg 41 lbs heavier |
74.9 kg 165 lbs 18.5 kg 41 lbs lighter |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 0.7% lower
|
59.1 cm 23 inches 0.7% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 7% higher
|
34.2 cm 13 inches 6.6% lower
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
36 | 36 |