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Sam Aug 2015
By Spiridonov, ID: sjs948s1
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:20.1%
BMI:26.8
Muscle Index:4.2
Sexy Index:2.9
Body Type:
Regular
Chubby
Mango
VS.
Before the after - Aug 2015
By Anonymous, ID: zto0w8on
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.6%
BMI:25.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Sam Aug 2015 Picture 1
Before the after - Aug 2015 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
20.1%
Chubby
8.1%  higher
18.6%
Chubby
7.5%  lower
Muscle Index
4.2
6.7%  less swole
4.5
7.1%  swoler
Sexy Index
2.9
43.1%   less sexy
5.4
75.9% sexier
BMI
26.8
High
3.4%  higher
25.9
High
3.3%  lower
Daily Calorie Needs  (?)
2373 kcal
High
2.7%  lower
2440 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5%  lower
1.60
High
5.3%  higher
FFMI (?)
21.4
Above Average
1.4%  higher
21.1
Above Average
1.4%  lower
Lean Mass
64.7 kg
143 lbs
2 kg
4 lbs
lighter
66.7 kg
147 lbs
2 kg
4 lbs
heavier
Shoulders Span
46.3 cm
18 inches
5.5%  lower
49 cm
19 inches
5.8%  higher
Waist Span
30.5 cm
12 inches
0.7%  lower
30.7 cm
12 inches
0.7%  higher
Fat Mass
16.3 kg
36 lbs
1 kg
2 lbs
heavier
15.3 kg
34 lbs
1 kg
2 lbs
lighter
Age
37
2y younger
39
2y older

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