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March Cut Progress
By Anonymous, ID: c658u2n5
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:17.2%
BMI:24.9
Muscle Index:5
Sexy Index:4.848
Body Type:
Regular
Healthy
Mango
VS.
Setembro 2017
By Anonymous, ID: sjv68pbp
Picture 1
Age:25
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:18%
BMI:24.3
Muscle Index:4.3
Sexy Index:6.5
Body Type:
Short
Healthy
Mango
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March Cut Progress Picture 1
Setembro 2017 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
17.2%
Healthy
4.4%  lower
18%
Healthy
4.7%  higher
Muscle Index
5
Swole-ish
16.3%  swoler
4.3
14%  less swole
Sexy Index
4.848
25.4%   less sexy
6.5
34.1% sexier
BMI
24.9
Average
2.5%  higher
24.3
Average
2.4%  lower
Daily Calorie Needs  (?)
2204 kcal
Average
7.5%  higher
2050 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
20.6
Average
3.5%  higher
19.9
Average
3.4%  lower
Lean Mass
59.6 kg
131 lbs
4.7 kg
10 lbs
heavier
54.9 kg
121 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
44.9 cm
18 inches
2.2%  lower
45.9 cm
18 inches
2.2%  higher
Waist Span
30.1 cm
12 inches
2%  lower
30.7 cm
12 inches
2%  higher
Fat Mass
12.4 kg
27 lbs
0.3 kg
1 lbs
heavier
12.1 kg
27 lbs
0.3 kg
1 lbs
lighter
Age
26
1y older
25
1y younger

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