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H before diet
By Anonymous, ID: 5nk0xdg5
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Oisin starting
By OisinGD, ID: sk987q06
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:23.3
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
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H before diet Picture 1
Oisin starting Picture 1
Height
172 cm
5'8"
10 cm
4 inches
shorter
182 cm
5'12"
10 cm
4 inches
taller
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
14.8%
Fit
6.3%  lower
15.8%
Healthy
6.8%  higher
Muscle Index
6.4
Swole-ish
39.1%  swoler
4.6
28.1%  less swole
Sexy Index
7.3
Sexy
14.1% sexier
6.2
12.3%   less sexy
BMI
25.4
High
9%  higher
23.3
Average
8.3%  lower
Daily Calorie Needs  (?)
2346 kcal
High
1.3%  lower
2377 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
1.5%  higher
1.37
Low
1.4%  lower
FFMI (?)
21.6
Above Average
10.2%  higher
19.6
Average
9.3%  lower
Lean Mass
63.9 kg
141 lbs
0.9 kg
2 lbs
lighter
64.8 kg
143 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
50.4 cm
20 inches
2.2%  higher
49.3 cm
19 inches
2.2%  lower
Waist Span
36.2 cm
14 inches
0.6%  higher
36 cm
14 inches
0.6%  lower
Fat Mass
11.1 kg
24 lbs
1.1 kg
2 lbs
lighter
12.2 kg
27 lbs
1.1 kg
2 lbs
heavier
Age
20
9y younger
29
9y older

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