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after the training
By Anonymous, ID: 9z675i1v
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:23.1
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
VS.
The start
By Anonymous, ID: sk9cnfy0
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.2%
BMI:24.7
Muscle Index:5.4
Sexy Index:6
Body Type:
Regular
Healthy
Viking
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after the training Picture 1
The start Picture 1
Height
174 cm
5'8"
2 cm
1 inches
taller
172 cm
5'8"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
15.5%
Healthy
4.3%  lower
16.2%
Healthy
4.5%  higher
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
5.4
10%   less sexy
6
11.1% sexier
BMI
23.1
Average
6.3%  lower
24.7
Average
6.7%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
3%  lower
2256 kcal
Average
3.1%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
10.3%  lower
1.75
HOLY SHIT
11.5%  higher
FFMI (?)
19.5
Average
5.8%  lower
20.7
Average
6.2%  higher
Lean Mass
59.2 kg
131 lbs
2 kg
4 lbs
lighter
61.2 kg
135 lbs
2 kg
4 lbs
heavier
Shoulders Span
44.6 cm
18 inches
3%  higher
43.3 cm
17 inches
2.9%  lower
Waist Span
28.4 cm
11 inches
14.5%  higher
24.8 cm
10 inches
12.7%  lower
Fat Mass
10.9 kg
24 lbs
0.9 kg
2 lbs
lighter
11.8 kg
26 lbs
0.9 kg
2 lbs
heavier
Age
18
13y younger
31
13y older

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