"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Jeff 6-16-21 Lighting 2
By welgeja, ID: skc5spv1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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8.1 Swole 3.6% less swole
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8.4 Swole 3.7% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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28.1 High 5.6% lower
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29.7 High 5.9% higher
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Daily Calorie Needs (?)
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2602 kcal High 3.9% lower
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2708 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.9% lower
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1.83 HOLY SHIT 5.2% higher
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FFMI (?)
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23.9 High 4.4% lower
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25 Extremely High 4.6% higher
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Lean Mass
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71.7 kg 158 lbs 3.1 kg 7 lbs lighter |
74.8 kg 165 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7.8% lower
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55 cm 22 inches 8.5% higher
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs lighter |
14.2 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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32
16y younger
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48
16y older
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