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Russel Orhii
By slymon, ID: gmty38c8 |
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Jeff 6-16-21 Lighting 2
By welgeja, ID: skc5spv1 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.3% Healthy 15.1% higher
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15.9% Healthy 13.1% lower
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Muscle Index
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6.5 Swole-ish 22.6% less swole
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8.4 Swole 29.2% swoler
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Sexy Index
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7.5 Sexy 3.7% less sexy
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8.1 Sexy 3.8% sexier
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BMI
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29.4 High 1.1% lower
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29.7 High 1.1% higher
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Daily Calorie Needs (?)
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2475 kcal High 8.6% lower
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2708 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 13.7% lower
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1.83 HOLY SHIT 15.8% higher
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FFMI (?)
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24 Very High 4% lower
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25 Extremely High 4.2% higher
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Lean Mass
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67.8 kg 149 lbs 7 kg 15 lbs lighter |
74.8 kg 165 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 0.5% higher
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55 cm 22 inches 0.5% lower
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Waist Span
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35 cm 14 inches 16.3% higher
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30.1 cm 12 inches 14% lower
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Fat Mass
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15.2 kg 34 lbs 1 kg 2 lbs heavier |
14.2 kg 31 lbs 1 kg 2 lbs lighter |
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Age
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23
25y younger
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48
25y older
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