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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Vick Oct 2017
By Vick, ID: skekutjz
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:101 kg  ·  223 lbs
Body Fat %:24.9%
BMI:31.9
Muscle Index:4.3
Sexy Index:4.1
Body Type:
Regular
Plumpy
Aubergine
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jamie alderton before Picture 1
Vick Oct 2017 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
100 kg
220 lbs
1 kg
2 lbs
lighter
101 kg
223 lbs
1 kg
2 lbs
heavier
Body Fat %
28.4%
Plumpy
14.1%  higher
24.9%
Plumpy
12.3%  lower
Muscle Index
3
30.2%  less swole
4.3
43.3%  swoler
Sexy Index
4.8
2.4% sexier
4.1
2.4%   less sexy
BMI
31.6
Very High
1%  lower
31.9
Very High
1%  higher
Daily Calorie Needs  (?)
2600 kcal
High
5.1%  lower
2741 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.4%  higher
1.41
Average
6%  lower
FFMI (?)
22.6
High
5.4%  lower
23.9
High
5.8%  higher
Lean Mass
71.6 kg
158 lbs
4.3 kg
9 lbs
lighter
75.9 kg
167 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
52.9 cm
21 inches
4.9%  lower
55.6 cm
22 inches
5.1%  higher
Waist Span
35.1 cm
14 inches
10.7%  lower
39.3 cm
15 inches
12%  higher
Fat Mass
28.4 kg
63 lbs
3.3 kg
7 lbs
heavier
25.1 kg
55 lbs
3.3 kg
7 lbs
lighter
Age
30
30

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