1.5 month cut
By Sivert, ID: skjab4d5 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.8% Fit 9.6% higher
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13.5% Fit 8.8% lower
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Muscle Index
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6.5 Swole-ish 6.6% swoler
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6.1 Swole-ish 6.2% less swole
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Sexy Index
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7.6 Sexy 11% less sexy
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8.2 Sexy 12.3% sexier
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BMI
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26 High 7.7% higher
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24.2 Average 7.2% lower
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Daily Calorie Needs (?)
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2768 kcal High 9.8% higher
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2521 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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76.7 kg 169 lbs 7.5 kg 17 lbs heavier |
69.2 kg 153 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 3% lower
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56.3 cm 22 inches 3.1% higher
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Waist Span
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34.4 cm 14 inches 2% lower
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35.1 cm 14 inches 2% higher
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Fat Mass
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13.3 kg 29 lbs 2.5 kg 6 lbs heavier |
10.8 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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33
15y older
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18
15y younger
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