1.5 month cut
By Sivert, ID: skjab4d5 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.1% Fit 3% lower
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13.5% Fit 3.1% higher
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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7 Sexy 7.3% less sexy
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8.2 Sexy 7.9% sexier
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2331 kcal High 7.5% lower
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2521 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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19.8 Average 5.3% lower
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20.9 Average 5.6% higher
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Lean Mass
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63.4 kg 140 lbs 5.8 kg 13 lbs lighter |
69.2 kg 153 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.2% lower
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56.3 cm 22 inches 5.4% higher
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Waist Span
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33.7 cm 13 inches 4% lower
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35.1 cm 14 inches 4.2% higher
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Fat Mass
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9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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38
20y older
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18
20y younger
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