End Bulk: Aug 15 -- Dec 15
By Anonymous, ID: skpte351 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
97 kg 214 lbs 1 kg 2 lbs heavier |
96 kg 212 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 14.7% lower
|
19.1% Chubby 17.2% higher
|
||||||||||
Muscle Index
|
7.5 Swole 21% swoler
|
6.2 Swole-ish 17.3% less swole
|
||||||||||
Sexy Index
|
8 Sexy 31.1% sexier
|
6.1 23.8% less sexy
|
||||||||||
BMI
|
29 High 4.4% lower
|
30.3 Very High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
3034 kcal Big Appetite 4.2% higher
|
2913 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.97 HOLY SHIT 23.9% higher
|
1.59 High 19.3% lower
|
||||||||||
FFMI (?)
|
24.2 Very High 1.2% lower
|
24.5 Very High 1.2% higher
|
||||||||||
Lean Mass
|
81.2 kg 179 lbs 3.5 kg 8 lbs heavier |
77.7 kg 171 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
58.9 cm 23 inches 9.7% higher
|
53.7 cm 21 inches 8.8% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 11.8% lower
|
33.8 cm 13 inches 13.4% higher
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs 2.5 kg 6 lbs lighter |
18.3 kg 40 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
31
3y older
|
28
3y younger
|