57 days into the diet
By Anonymous, ID: n5zl9ihq |
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Peter 2020
By peterson84, ID: sl508304 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
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Body Fat %
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20.1% Chubby 12.6% lower
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23% Plumpy 14.4% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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3.1 32.6% less sexy
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4.6 48.4% sexier
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BMI
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29.6 High 5.2% higher
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28.1 High 5% lower
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Daily Calorie Needs (?)
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2848 kcal High 12.8% higher
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2524 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.8% higher
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1.38 Low 5.5% lower
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FFMI (?)
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23.6 High 9.3% higher
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21.6 Above Average 8.5% lower
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Lean Mass
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79.1 kg 174 lbs 9.8 kg 22 lbs heavier |
69.3 kg 153 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.9% lower
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53.9 cm 21 inches 0.9% higher
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Waist Span
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36.6 cm 14 inches 6.2% lower
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39 cm 15 inches 6.6% higher
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Fat Mass
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19.9 kg 44 lbs 0.8 kg 2 lbs lighter |
20.7 kg 46 lbs 0.8 kg 2 lbs heavier |
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Age
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26 | 26 |