Pré Cutting
By Anonymous, ID: b37rl2q6 |
||||||||||||||||||||||||||
|
Beginning
By Moris24, ID: sla4u7mr |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 8% higher
|
16.2% Healthy 7.4% lower
|
||||||||||
Muscle Index
|
4.2 2.3% less swole
|
4.3 2.4% swoler
|
||||||||||
Sexy Index
|
4 27.3% less sexy
|
5.5 37.5% sexier
|
||||||||||
BMI
|
24 Average 5.3% higher
|
22.8 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2306 kcal High 7.5% higher
|
2145 kcal Average 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 1.5% higher
|
1.36 Low 1.4% lower
|
||||||||||
FFMI (?)
|
19.8 Average 3.7% higher
|
19.1 Average 3.5% lower
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 4.9 kg 11 lbs heavier |
57.8 kg 127 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
43.6 cm 17 inches 3.8% higher
|
42 cm 17 inches 3.7% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 2.3% higher
|
30.9 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 2.1 kg 5 lbs heavier |
11.2 kg 25 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|