Bodywhat test 30/10
By Anonymous, ID: gq171k73 |
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Beginning
By Moris24, ID: sla4u7mr |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72.6 kg 160 lbs 3.6 kg 8 lbs heavier |
69 kg 152 lbs 3.6 kg 8 lbs lighter |
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Body Fat %
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17.5% Healthy 8% higher
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16.2% Healthy 7.4% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.2 5.5% less sexy
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5.5 5.8% sexier
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BMI
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23.7 Average 4% higher
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22.8 Average 3.9% lower
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Daily Calorie Needs (?)
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2214 kcal Average 3.2% higher
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2145 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.8% higher
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1.36 Low 8.1% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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59.9 kg 132 lbs 2.1 kg 5 lbs heavier |
57.8 kg 127 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 7.4% higher
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42 cm 17 inches 6.9% lower
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Waist Span
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30.6 cm 12 inches 1% lower
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30.9 cm 12 inches 1% higher
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Fat Mass
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12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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19
10y younger
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29
10y older
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