After abs workout
By djole, ID: px7x5vhu |
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puk2
By Алексей, ID: slbh71t5 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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3.5 39.7% less swole
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5.8 Swole-ish 65.7% swoler
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Sexy Index
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3.8 47.2% less sexy
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7.2 Sexy 89.5% sexier
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BMI
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23.4 Average 6.8% lower
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25.1 High 7.3% higher
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Daily Calorie Needs (?)
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2402 kcal High 7.1% lower
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2585 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 10.3% higher
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1.26 Very Low 9.4% lower
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FFMI (?)
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19.2 Average 9.4% lower
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21.2 Above Average 10.4% higher
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Lean Mass
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65.6 kg 145 lbs 5.5 kg 12 lbs lighter |
71.1 kg 157 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 8.4% higher
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49.9 cm 20 inches 7.8% lower
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Waist Span
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38.9 cm 15 inches 1.5% lower
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39.5 cm 16 inches 1.5% higher
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Fat Mass
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14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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18
12y younger
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30
12y older
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