JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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fuck it 3
By DarrenJCampbell, ID: sm3j254i |
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Height
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165 cm 5'5" 1 cm 0 inches shorter |
166 cm 5'5" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 26.8% higher
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12.7% Fit 21.1% lower
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Muscle Index
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4.3 32.8% less swole
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6.4 Swole-ish 48.8% swoler
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Sexy Index
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6.8 20% less sexy
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8.5 Sexy 25% sexier
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BMI
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22.4 Average 5% lower
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23.6 Average 5.3% higher
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Daily Calorie Needs (?)
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1926 kcal Low 8.7% lower
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2110 kcal Average 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.7% lower
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2.03 HOLY SHIT 23% higher
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FFMI (?)
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18.8 Average 8.7% lower
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20.6 Average 9.6% higher
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Lean Mass
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51.2 kg 113 lbs 5.5 kg 12 lbs lighter |
56.7 kg 125 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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32.2 cm 13 inches 21.5% higher
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26.5 cm 10 inches 17.7% lower
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Fat Mass
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9.8 kg 22 lbs 1.5 kg 3 lbs heavier |
8.3 kg 18 lbs 1.5 kg 3 lbs lighter |
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Age
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30
9y older
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21
9y younger
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