2017-04-14 66kg Mid of Cut
By vylette, ID: 43m0noa5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
66 kg 146 lbs |
66 kg 146 lbs |
||||||||||
Body Fat %
|
12.6% Fit 3.8% lower
|
13.1% Fit 4% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 5% swoler
|
6 Swole-ish 4.8% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 3.9% sexier
|
7.6 Sexy 3.8% less sexy
|
||||||||||
BMI
|
23.4 Average |
23.4 Average |
||||||||||
Daily Calorie Needs (?)
|
2141 kcal Average 0.5% higher
|
2130 kcal Average 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 1.7% higher
|
1.75 HOLY SHIT 1.7% lower
|
||||||||||
FFMI (?)
|
20.4 Average 0.5% higher
|
20.3 Average 0.5% lower
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 0.3 kg 1 lbs heavier |
57.4 kg 127 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 1.5% lower
|
52.7 cm 21 inches 1.5% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 3.6% lower
|
30.2 cm 12 inches 3.8% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.3 kg 1 lbs lighter |
8.6 kg 19 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
27
29y younger
|
56
29y older
|