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By Balaji, ID: 5kkxaunk |
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Alex lean
By PracticalAl, ID: sm8817o3 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.1% Skinny 4.7% lower
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8.5% Skinny 4.9% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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19.2 Low 5% lower
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20.2 Low 5.2% higher
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Daily Calorie Needs (?)
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2057 kcal Average 1.1% lower
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2079 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.8% lower
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1.91 HOLY SHIT 6.1% higher
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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55.1 kg 121 lbs 0.7 kg 2 lbs lighter |
55.8 kg 123 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 1.8% higher
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54.6 cm 21 inches 1.8% lower
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Waist Span
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31 cm 12 inches 8.4% higher
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28.6 cm 11 inches 7.7% lower
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Fat Mass
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4.9 kg 11 lbs 0.3 kg 1 lbs lighter |
5.2 kg 11 lbs 0.3 kg 1 lbs heavier |
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Age
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27
4y older
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23
4y younger
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