Alex lean
By PracticalAl, ID: sm8817o3 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
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Body Fat %
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8.5% Skinny 22.7% lower
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11% Fit 29.4% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7.7 Sexy |
7.1 Sexy |
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BMI
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20.2 Low 7.8% lower
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21.9 Average 8.4% higher
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Daily Calorie Needs (?)
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2079 kcal Average 9.3% lower
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2293 kcal Average 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 22.4% higher
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1.56 Average 18.3% lower
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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55.8 kg 123 lbs 6.5 kg 14 lbs lighter |
62.3 kg 137 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 7.9% higher
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50.6 cm 20 inches 7.3% lower
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Waist Span
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28.6 cm 11 inches 12% lower
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32.5 cm 13 inches 13.6% higher
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Fat Mass
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5.2 kg 11 lbs 2.5 kg 6 lbs lighter |
7.7 kg 17 lbs 2.5 kg 6 lbs heavier |
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Age
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23
20y older
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3
20y younger
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