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evolução mostro
By Anonymous, ID: 4d4509ig
Picture 1
Age:24
Height:167 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:19%
BMI:28.3
Muscle Index:5.6
Sexy Index:4.5
Body Type:
Short
Chubby
Beetroot
VS.
Jonas may, 11, 2017
By Jonas, ID: sndk72k0
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:82 kg  ·  181 lbs
Body Fat %:21.7%
BMI:28
Muscle Index:4.2
Sexy Index:5.7
Body Type:
Regular
Chubby
Beetroot
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evolução mostro Picture 1
Jonas may, 11, 2017 Picture 1
Height
167 cm
5'6"
4 cm
2 inches
shorter
171 cm
5'7"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
19%
Chubby
12.4%  lower
21.7%
Chubby
14.2%  higher
Muscle Index
5.6
Swole-ish
33.3%  swoler
4.2
25%  less swole
Sexy Index
4.5
21.1%   less sexy
5.7
26.7% sexier
BMI
28.3
High
1%  higher
28
High
1%  lower
Daily Calorie Needs  (?)
2443 kcal
High
3.7%  higher
2356 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.28
Very Low
1.6%  higher
1.26
Very Low
1.6%  lower
FFMI (?)
22.9
High
4.1%  higher
22
High
3.9%  lower
Lean Mass
64 kg
141 lbs
0.2 kg
0 lbs
lighter
64.2 kg
142 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
45 cm
18 inches
3%  higher
43.7 cm
17 inches
2.9%  lower
Waist Span
35.2 cm
14 inches
1.4%  higher
34.7 cm
14 inches
1.4%  lower
Fat Mass
15 kg
33 lbs
2.8 kg
6 lbs
lighter
17.8 kg
39 lbs
2.8 kg
6 lbs
heavier
Age
24
1y older
23
1y younger

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