Jonas may, 11, 2017
By Jonas, ID: sndk72k0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
21.7% Chubby 10.7% higher
|
19.6% Chubby 9.7% lower
|
||||||||||
Muscle Index
|
4.2 23.6% less swole
|
5.5 Swole-ish 31% swoler
|
||||||||||
Sexy Index
|
5.7 21.3% sexier
|
4.7 17.5% less sexy
|
||||||||||
BMI
|
28 High 3.5% lower
|
29.1 High 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2356 kcal High 5.5% lower
|
2493 kcal High 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.26 Very Low 2.3% lower
|
1.29 Very Low 2.4% higher
|
||||||||||
FFMI (?)
|
22 High 6% lower
|
23.4 High 6.4% higher
|
||||||||||
Lean Mass
|
64.2 kg 142 lbs 4.1 kg 9 lbs lighter |
68.3 kg 151 lbs 4.1 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 1.9% higher
|
42.9 cm 17 inches 1.8% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 4.8% higher
|
33.1 cm 13 inches 4.6% lower
|
||||||||||
Fat Mass
|
17.8 kg 39 lbs 1.1 kg 2 lbs heavier |
16.7 kg 37 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
23
2y younger
|
25
2y older
|