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Oct 30
By Anonymous, ID: gjt6s1kq
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:17%
BMI:23
Muscle Index:4
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
before diet
By Anonymous, ID: so53z9xp
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.6%
BMI:25.6
Muscle Index:5.5
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
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Oct 30 Picture 1
before diet Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
73 kg
161 lbs
9 kg
20 lbs
lighter
82 kg
181 lbs
9 kg
20 lbs
heavier
Body Fat %
17%
Healthy
2.4%  higher
16.6%
Healthy
2.4%  lower
Muscle Index
4
27.3%  less swole
5.5
Swole-ish
37.5%  swoler
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
23
Average
10%  lower
25.6
High
11.1%  higher
Daily Calorie Needs  (?)
2237 kcal
Average
10.3%  lower
2494 kcal
High
11.5%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.2%  higher
1.47
Average
7.5%  lower
FFMI (?)
19.1
Average
10.3%  lower
21.3
Above Average
11.5%  higher
Lean Mass
60.6 kg
134 lbs
7.8 kg
17 lbs
lighter
68.4 kg
151 lbs
7.8 kg
17 lbs
heavier
Shoulders Span
49.4 cm
19 inches
5.8%  higher
46.7 cm
18 inches
5.5%  lower
Waist Span
31.1 cm
12 inches
1.9%  lower
31.7 cm
12 inches
1.9%  higher
Fat Mass
12.4 kg
27 lbs
1.2 kg
3 lbs
lighter
13.6 kg
30 lbs
1.2 kg
3 lbs
heavier
Age
22
4y older
18
4y younger

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