before diet
By Anonymous, ID: so53z9xp |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 9.8% lower
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18.4% Chubby 10.8% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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7.1 Sexy 10.9% sexier
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6.6 9.9% less sexy
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BMI
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25.6 High 7.9% lower
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27.8 High 8.6% higher
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Daily Calorie Needs (?)
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2494 kcal High 9.9% lower
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2767 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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FFMI (?)
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21.3 Above Average 6.2% lower
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22.7 High 6.6% higher
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Lean Mass
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68.4 kg 151 lbs 5 kg 11 lbs lighter |
73.4 kg 162 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 10.2% lower
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52 cm 20 inches 11.3% higher
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Waist Span
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31.7 cm 12 inches 0.3% lower
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31.8 cm 13 inches 0.3% higher
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Fat Mass
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13.6 kg 30 lbs 3 kg 7 lbs lighter |
16.6 kg 37 lbs 3 kg 7 lbs heavier |
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Age
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18
24y younger
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42
24y older
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