summer 2015 during ramadaN
By Sailhatan, ID: 7gy2z06m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.6% Fit 12.3% lower
|
15.5% Healthy 14% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 37.2% swoler
|
4.3 27.1% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 31.5% sexier
|
5.4 23.9% less sexy
|
||||||||||
BMI
|
23.7 Average 6.8% higher
|
22.2 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2233 kcal Average 10.5% higher
|
2021 kcal Average 9.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 10.5% higher
|
1.62 High 9.5% lower
|
||||||||||
FFMI (?)
|
20.4 Average 9.1% higher
|
18.7 Average 8.3% lower
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 6.4 kg 14 lbs heavier |
54.1 kg 119 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 5.1% higher
|
45 cm 18 inches 4.9% lower
|
||||||||||
Waist Span
|
26.4 cm 10 inches 5% lower
|
27.8 cm 11 inches 5.3% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|